About this small site

Daily Focus Ritual is run by one person — Ádám Déri, from a desk in Budapest, usually after 9pm, usually with headphones on.

Why it exists

The problem: My own focus was a mess: 47 open tabs, a phone that kept migrating back into my hand, and evenings that disappeared into "I'll start at the top of the hour." What finally helped wasn't discipline — it was structure: a cue, a steady sound, a single task.
What you'll find: A free 5-minute reset guide, free browser tools (a sound mixer and a focus timer), daily short videos about calmer work, and the 40 Hz Focus Kit — eight audio tracks I composed and rendered myself with my own software.
The promise: Straight talk, always. Research on gamma-frequency audio is early and mixed, and this site will tell you so on every page where it matters. Nothing here is medical advice, nothing promises a miracle, and the free things are genuinely useful on their own.
How it's funded: Two ways, both disclosed: the €15 Focus Kit (sold via Gumroad), and a small number of affiliate links that are always labelled. No sponsored posts pretending to be opinions.

Questions, corrections, or you just want to tell me what your focus struggle looks like? Write to [email protected] — I read every message.