Daily Focus Ritual

The 40 Hz Focus Kit · digital download

Focus music.
Yours to keep.

Close the extra tabs. Put your phone offline. Press play on a ready-made soundtrack for your next work block.

8 MP3 tracks + quick-start PDF · 5 hours 10 minutes · €15 once

Get all 8 tracks — €15Listen before you buy ↓

Instant download through Gumroad. No subscription. Any applicable tax is shown at checkout.

Focus Kit cover: a brass moon over pine mountains
Your own library, ready when you are.

Find your sound.

Real excerpts from the kit. Piano for writing, harp for a longer block, or a softer track for the end of the day.

30-second previews · headphones recommended · start at a low volume

Choose a track to hear a 30-second preview.

Try a whole work block: Deep Focus 25, free

Put on headphones and try the complete 25-minute piano session with your own work. No signup. The kit includes this track and seven more, as higher-quality 192 kbps MP3s you can keep.

Web listening version · stereo, 96 kbps · approximately 18 MB. Start at a low volume.

Like the session? Get the full 8-track library — €15 →

What you get

Six tracks for work and study, plus two for winding down. All eight MP3s and the quick-start PDF are included in your download.

Deep Focus 25 cover art
Deep Focus 25 25 min · 40 Hz · soft keys
Deep Focus 50 cover art
Deep Focus 50 50 min · 40 Hz · gentle harp
Flow State 60 cover art
Flow State 60 60 min · 40 Hz · violin
Study Rain 45 cover art
Study Rain 45 45 min · 40 Hz · soft rain
Piano Focus 30 cover art
Piano Focus 30 30 min · 40 Hz · ambient piano
Wind-Down 30 cover art
Wind-Down 30 30 min · 6 Hz · evening keys
Sleep Drift 45 cover art
Sleep Drift 45 45 min · 2.5 Hz · night pad
Pure 40 Hz 25 cover art
Pure 40 Hz 25 25 min · 40 Hz · tones only
A desk at night: matte black headphones beside a lit candle and notebook, under a warm brass lamp

Made for the 9pm desk

The lamp is on. The tea is warm. You have one thing to finish — and for once, you actually want to sit down and do it. That's the feeling these tracks are built around: a steady, warm background your attention can lean against, instead of a silence you have to fight.

Six tracks use a 40 Hz binaural layer; Wind-Down uses 6 Hz and Sleep Drift uses 2.5 Hz. The music plays on speakers too. Use stereo headphones to hear the separate tone in each ear. Choose the sound you enjoy; a particular frequency is not a promise of better focus.

Honest answers

Will this actually make me focus?

No soundtrack can guarantee focus. These tracks give you a steady background and a repeatable starting cue. The previews let you judge the sound before paying. The kit is a music and relaxation product, not a treatment.

Why not just use free YouTube tracks?

Free streaming tracks are a useful option. Choose the kit if you want files you own, ready-made 25–60 minute sessions, and playback without ads, recommendations or an internet connection.

Do I need headphones?

Yes, for the 40 Hz layer — binaural beats work by playing a slightly different tone in each ear. The music is lovely on speakers, but the frequency effect needs headphones.

What exactly do I get?

Eight stereo MP3 tracks (192 kbps, 5 hours 10 minutes total, embedded album art) plus a quick-start PDF guide, delivered by Gumroad. The audio download is about 447 MB. Use an MP3-compatible player on your phone or computer; transfer or import the files into that player for offline listening.

Is this medical?

No. It's a relaxation and focus aid for general wellbeing — not medical advice or treatment. If you have epilepsy or a seizure disorder, check with a doctor before using brainwave-entrainment audio.

Prefer a free timer and generated sounds? Open the focus tool.